Kidney Power UP Blog

Pak Abu from Malaysia Kidney GFR up from 36 to 53

Pak Abu from Malaysia Kidney GFR up from 36 to 53

Since Pak Abu started Kidney Power Up Program, his Chronic Kidney Disease has reversed from Stage 3 B to Stage 3 A
His GFR went up from 36 to 53
His Creatinine has dropped from 162 t o146
Today, He is a happy and energetic man, equipped with the knowledge to take care of himself.
Pak Abu's Kidney healed natural through the power of body's self-healing.
Read more
Mr Guan Kidney creatinine improved from 750+ to 500+

Mr Guan Kidney creatinine improved from 750+ to 500+

Mr Guan, aged 77, is at CKD stage 5.  He is on Heamodialysis. He joined Kidney Power Up on 1 Feb 2022.

Before joining Kidney Power Up Program, he was having a water retention challenge, he was weak and he could not walk.

6 months into the Kidney Power Up program, his creatinine has dropped from 750+ to 500+.

He is a happy and energetic man today
With the increase in urine volume, we hope that he could reduce his frequency of dialysis from 3 to 2 time per week.
Read more
Can Intermittent Fasting Heal Kidney?

Can Intermittent Fasting Heal Kidney?

Kidney fails for various reasons. Among the top causes of kidney failure is diabetes mellitus, commonly known as type 2 diabetes. Diabetes is a metabolic disease that causes high blood sugar. If type 2 diabetes is not reversed, the chances of kidney improvement is limited. Intermittent fasting can help to reverse type 2 diabetes, contrary to the believes of western medicine
Read more
Mr Yeo Kidney GFR improved to the level higher than in year 2016

Mr Yeo Kidney GFR improved to the level higher than in year 2016

Mr Yeo case is a good example that by following the right lifestyle, everyone's GFR can improve, with some help

His Chronic Kidney Disease has improved from stage 5 through stage 4 to stage 3.
Read more
Mr Kok GFR recovered from 41 to 58 in 3 months

Mr Kok GFR recovered from 41 to 58 in 3 months

Today, jogging 4 KM is his regular exercise, stretching to 7 km occasionally. His Kidneys' GFR has increased from 41 to 58 in 3 months. He GFR was 90 in 2018 and he is targeting to improve his GFR to above 90 . We wish  a speedy recovery!
Read more
Ms Koh's creatinine improved from 1400 to 885 umol/L

Ms Koh's creatinine improved from 1400 to 885 umol/L

Today, her complexion is smoother and blushed. She could consumed more water as she started to urinate and perspire better. As more water is consumed, it helps to improve the flushing of waste from her body system naturally, through perspiration and urination. Her creatinine level has improved, as her kidney heals naturally
Read more
When is Sex detrimental to your health?

When is Sex detrimental to your health?

If you have a chronic kidney disease condition, your body is weak and your energy level is low. You will need to conserve all the energy that you may have and channel it to heal your kidney. Having sex will simply waste your energy on a short-term emotional relief while depriving your body of the energy required to heal your kidney. You need Energy to Power UP your Kidney to increase GFR or lower creatinine

Read more
Mr Wong's Kidney GFR improved from 37 to 44 in 3 months

Mr Wong's Kidney GFR improved from 37 to 44 in 3 months

     In less than 3 months, Mr Wong GFR is up at 44 ml/min/1.73sqm, just shy of 1 point to stage 3A.

      He has improved his kidney function naturally, by lowering creatinine and urea. He is feeling more energized and motivated now.

      He is keeping up with his new lifestyle in the hope that his GFR would eventually go above 90. Time will tell if that is possible in the future.
Read more